A 12-Week Practitioner-Guided Recovery Support Program

The Guided Recovery Pathway is a structured 12-week recovery support program designed to help participants build consistency, confidence, and momentum throughout their recovery journey. The course provides practical education, supportive guidance, recovery resources, and simple action steps that can be used between practitioner appointments.
Participants are guided through a progressive pathway focused on stabilization, restoration, and rebuilding. Each week introduces new concepts and recovery-supportive practices that encourage greater awareness, resilience, and personal engagement.

The Guided Recovery Pathway is designed to complement the care participants receive from their healthcare practitioner. It does not diagnose, treat, or replace professional care. Instead, it helps participants remain connected to their recovery process and develop sustainable habits that support long-term well-being.
Whether recovering from physical stress, chronic tension, nervous system dysregulation, injury, or life overwhelm, participants will gain access to educational tools, guided resources, and practical strategies designed to support progress one step at a time.

Recovery is rarely a straight line. This pathway provides structure, encouragement, and ongoing support to help participants continue moving forward with confidence.

Course Information

Course Instructor

stevedaysr stevedaysr Author
 

Free

FREE
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GRP — Phase 1 — Foundations

GRP — Week 1 — Recovery Foundations
Lesson 1 of 5 within section GRP — Phase 1 — Foundations. You must enroll in this course to access course content.
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GRP — Week 2 — Understanding Your Recovery System
Lesson 2 of 5 within section GRP — Phase 1 — Foundations. You must enroll in this course to access course content.
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GRP — Week 3 — Recognizing Recovery Disruptors
Lesson 3 of 5 within section GRP — Phase 1 — Foundations. You must enroll in this course to access course content.
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GRP — Week 4 — Building Regulation Skills
Lesson 4 of 5 within section GRP — Phase 1 — Foundations. You must enroll in this course to access course content.
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GRP — Week 5 — Creating Your Recovery Foundation
Lesson 5 of 5 within section GRP — Phase 1 — Foundations. You must enroll in this course to access course content.
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GRP — Phase 2 — Restore

GRP — Week 6 — Understanding Recovery Stressors
Lesson 1 of 4 within section GRP — Phase 2 — Restore. You must enroll in this course to access course content.
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GRP — Week 7 — Restorative Sleep & Recovery
Lesson 2 of 4 within section GRP — Phase 2 — Restore. You must enroll in this course to access course content.
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GRP — Week 8 — Movement & Physical Recovery
Lesson 3 of 4 within section GRP — Phase 2 — Restore. You must enroll in this course to access course content.
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GRP — Week 9 — Nutrition For Recovery
Lesson 4 of 4 within section GRP — Phase 2 — Restore. You must enroll in this course to access course content.
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GRP — Phase 3 — Rebuild

GRP — Week 10 — Recovery Mindsets
Lesson 1 of 4 within section GRP — Phase 3 — Rebuild. You must enroll in this course to access course content.
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GRP — Week 11 — Healthy Recovery Boundaries
Lesson 2 of 4 within section GRP — Phase 3 — Rebuild. You must enroll in this course to access course content.
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GRP — Week 12 — Strengthening Supportive Relationships
Lesson 3 of 4 within section GRP — Phase 3 — Rebuild. You must enroll in this course to access course content.
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GRP — Week 13 — Designing Your Recovery Future
Lesson 4 of 4 within section GRP — Phase 3 — Rebuild. You must enroll in this course to access course content.
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